Consequences of online gaming addiction
Online gaming addiction is steadily increasing. This addiction, often referred to as a "hidden addiction", has major effects on mental and physical health, as well as on social relationships.
In our hyper-connected world, online games have become a common pastime. Millions of people, on consoles, computers or smartphones, spend time daily on online games. Although most players engage in a moderate and controlled way, a worrying proportion develop an addiction.
Online gaming addiction is characterized by an irresistible urge to play, despite negative repercussions on the individual's life. Compulsive players often spend many hours in front of their screens, neglecting work, studies, relationships and health. They may feel irritable or anxious when they cannot play and have difficulty managing the time spent playing.
One of the challenges of online gaming addiction is its "hidden" nature. Unlike other addictions, such as alcoholism or drug addiction, there are no obvious physical signs of online gaming addiction.
However, some signs may indicate an online gaming addiction, such as playing for long periods without a break, neglecting daily responsibilities to play, lying about the time spent playing, or feeling unhappy or anxious when unable to play.
If you think you may be addicted to online games, it is essential to seek help. Many resources are available, including therapists and support groups, which can help you overcome your addiction. Talking to friends or family members about your situation can also be helpful, as they can offer support and encouragement.
It is important to remember that online gaming is not inherently a bad thing. Like any other activity, gaming can be a fun and relaxing way to spend time, as long as it is done in moderation.
Screen addiction and students' social and family relationships
Screen addiction is a growing concern that affects many university students. However, the impact of this addiction on these students' sense of family belonging is often underestimated.
Screen addiction, which involves the excessive and compulsive use of digital devices such as smartphones, tablets and computers, is particularly widespread among university students, whose studies often require the use of these devices.
However, excessive use of these devices can lead to negative consequences. Not only can it cause health problems, such as eye strain and sleep disorders, but it can also affect students' social and family relationships.
By spending a lot of time in front of their screens, students may feel isolated from their families. They may spend less time on family activities, which can make them feel disconnected from their parents and siblings.
Moreover, excessive screen use can also affect communication between students and their families. Students may be physically present, but their attention is often elsewhere, making communication difficult and frustrating for other family members.
In conclusion, although screen addiction is a serious problem for many university students, it is possible to take measures to minimize its impact on the sense of family belonging. By taking the time to connect with family and balancing screen use, students can maintain healthy family relationships while meeting the demands of their studies.
Reference :
https://link.springer.com/article/10.1007/s11469-022-00816-y