Module 1 is free to start. From Module 2 onward, sign in and complete each previous lesson to unlock the next one.
Module 1: The Family Screen Plan
4 LessonsWhy Most Screen Rules Fail
The three mistakes almost every parent makes — and what to do instead
Warm, Firm, and Explained
The authoritative parenting model applied to screens
Rules They Help Write
Why involving your child in the plan makes it ten times more likely to stick
Your Family Screen Agreement
A step-by-step template for writing a plan the whole family signs
Module 2: Age by Age
4 LessonsThe Tiny Ones (0-5)
Screen strategies for babies, toddlers, and preschoolers
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The Middle Years (6-9)
When curiosity meets the internet — and your child needs guardrails
Module 3: When They Push Back
4 LessonsThe Meltdown Moment
Why taking screens away triggers such intense reactions — and what is really going on
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Plan B Parenting
Ross Greene's Collaborative and Proactive Solutions for screen conflicts
Module 4: Screens and Sleep, School, and Sanity
4 LessonsThe Sleep Thief
How screens steal your child's sleep — and why that matters more than anything
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Screen-Proofing Homework Time
Practical strategies for keeping screens from sabotaging school performance
Module 5: The Weekly Reset
4 LessonsPlans Die on Monday
Why good screen rules fall apart — and the one habit that saves them
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The 10-Minute Check-In
A simple weekly conversation that keeps your family screen plan on track