Insights and research on digital wellbeing.

The digital age has transformed the way our children interact with the world. Here are positive strategies for managing their use of screens that will help parents navigate this important aspect of modern parenting. How to manage children's screen use? Parental controls to limit access to screens According to a study [...]

In our technological society, children's exposure to screens has become a major concern. Poor time management can lead to serious short- or long-term consequences. Understanding the impact of this overexposure on the development and behavior of young children is essential. What are the effects of children's exposure to [...]

In an increasingly digitized world, screen and video game addiction has become a major concern. This article analyzes the impacts of this addiction and proposes strategies to combat it effectively. The effects of screen and video game addiction: impact on mental and physical health [...]

We live in a world where new technologies are omnipresent. Parents are therefore faced with a major challenge: integrating these tools into family life while preserving everyone’s balance and well-being. This article examines the effects of these tools on family life and offers advice …

Screen addiction has become a concerning phenomenon in our hyperconnected society. This recurring psychological disorder is characterized by an excessive dependence on digital devices that affects daily life and mental health. This article explores the mechanisms, signs and consequences of this addiction, while proposing strategies to ...

Nowadays, digital media significantly shape the environment in which our children and adolescents grow up. They have a real influence on this young generation. This article explores their effects on their development, health, and behavior. We will also discuss strategies to guide their use in order to maximize the benefits while [...]

In the digital age, screens have become an essential component of adolescents' lives. This article examines the challenges and opportunities that screens present for socialization and family communication, exploring how to find a balance between digital use and healthy social interactions. What are the effects of …

Understanding the importance of implementing screen breaks is essential. We now live in a digital world where screens have become omnipresent in the daily lives of children and adolescents. However, excessive use can prove detrimental to their physical and psychological well-being. This article examines the importance of screen breaks for ...

The integration of screens into the educational environment raises important questions about their impact on children’s learning and health. This article examines the advantages and disadvantages of introducing the digital world into schools, based on recent scientific studies. What are the effects of screen use among [...]

Screen addiction is a recurring phenomenon that affects a large portion of the population, from children to adults. It raises concerns about its repercussions on health and well-being. This digital dependence, often underestimated, can have profound consequences for daily life. What are the potential dangers of screen addiction...

Social media and screens are now an integral part of our modern life. The digital age has transformed how we live, learn and communicate. However, this revolution also has its downsides, especially for our children. This article examines the dangers associated with screen use by children and adolescents as well as the role [...]

The dangers that threaten children overexposed to screens are still poorly understood. In the digital age, where screens are an integral part of our daily lives, one question keeps recurring: what impact does this technological omnipresence have on our children? More and more research highlights the harmful effects of this overexposure, particularly among...