Insights and research on digital wellbeing.

In our digital age, screens shape our daily lives, including our most intimate relationships. This article examines the impact of digital devices on romantic relationships, drawing on scientific studies to provide an informed perspective. Impact of screens on life as a couple Excessive use of screens The intensive use of [...]

In a constantly evolving digital world, video games play a significant role in contemporary modes of socialization. This article explores how these forms of entertainment influence both isolation and socialization, drawing on scientific research to shed light on the subject. Social interactions in video games. Video games offer a ...

In an era marked by technological advances, young people’s interaction with screens is a growing concern and a source of anxiety. This article assesses the impact of digital devices on adolescents and highlights the crucial role of parents in promoting healthy development and a robust social fabric. What...

In an increasingly digitized world, screens shape our interactions and our well-being. This article examines the influence of digital media on family relationships, supported by recent scientific studies. What are the consequences of screens for adolescents? Impact of screens on adolescent development. Acheson's (2022) study [...]

The digital era, with the omnipresence of screens, has significantly transformed the way adolescents interact with the world. This article highlights middle school students' digital practices, the impacts of screens on their sociability, and offers recommendations for a balanced use of technology. What are middle school students' digital practices? […]

Children are among those most affected by the digital revolution. For them, exposure to screens has become a daily part of life from the earliest age. This article examines the effects of this overexposure on their cognitive and social development. Understanding screen exposure. Screen exposure encompasses the use of any digital device [... ]

Digital devices and social media have revolutionized the way we communicate, interact, and entertain ourselves. These technologies offer undeniable benefits in terms of connectivity and access to information. Nevertheless, they also raise questions about their impact on sociability, the risks of addiction, and the need to adopt strategies for a [...]

In a world where technology is evolving rapidly, social media have become an essential part of adolescents' lives. These digital platforms offer unique opportunities for connection and self-expression. However, they also pose challenges and risks to the well-being of young users. An overview of social media [...]

The use of screens has intensified, with significant consequences for the brain development of young children. This article examines the repercussions of that overexposure on their cognitive, physical, social, and emotional growth. At the same time, it proposes strategies to regulate this use. The effects of screens on young children's cognitive development and health [...]

In an increasingly digitized world, understanding the impact of screens on young people and children has become a major concern. This article aims to provide practical, scientifically grounded advice for a balanced use of these digital media. How to limit the time young people spend in front of screens? Recommendations […]

The digital age has brought many advantages, but also challenges, notably screen addiction. This dependence can have a significant impact on professional life. This article examines the signs, effects, and strategies for managing this condition. What are the signs of excessive use of digital media? Excessive screen use ...

In France, screens, because of their omnipresence, are now under scrutiny by the highest levels of government. Emmanuel Macron, on Tuesday, January 6, during a press conference, devoted a large part of his address to this subject. He stressed the importance of regulating children's screen time. He [...]