Insights and research on digital wellbeing.

At their core, screens are supposed to be used to promote well-being, provide entertainment, and enable communication. However, the more time an individual spends in front of these technologies, the greater the negative effects of this overexposure on their mental health. Indeed, over recent decades, screen use has increased and the COVID-19 pandemic...

In our modern world, screens have become an integral part of young people’s lives. Overconsumption of these technologies can be a source of mental and physical problems. Caution and prevention are therefore necessary to avoid possible excesses related to this overexposure. Here are different ways to promote a balanced use of...

With the omnipresence of screens and the risks of their children being overexposed, many parents have questions about their little ones' use of these technologies. Warning campaigns offering various recommendations are regularly issued to help them properly navigate the rather murky waters of the digital world. The aim of this [...]

With the digitalization of businesses, the use of display screens has become essential. The digital era has thus profoundly transformed our workplaces. Here is a brief overview of the impact of these technologies on productivity and work-life balance. This article also offers strategies to optimize their use. The key lies ...

Since the advent of digital technologies, the various media have continued to evolve. This constant evolution brings many advantages, but it also brings its share of challenges. Families thus face different problems that affect their dynamics, communication between parents and children, as well as the development and well-being of the youngest. Digital practices [...]

Nowadays, with the proliferation of screens, it is almost impossible to prevent children from watching television or using a smartphone, tablet, etc. This overexposure has multiple consequences. This observation raises numerous questions, notably regarding its impact on their sensorimotor development. Understanding sensorimotor development in young children. Sensorimotor development [...]

Nowadays, social networks have become indispensable. They play a pivotal role in the way we interact and maintain our social relationships. This transformation has given rise to new forms of sociability, thereby shaping relational dynamics in the contemporary world. What is digital sociability? Digital sociability refers to [...]

The digital revolution spares no one, least of all our children. The omnipresence of screens and their possible consequences on their physical and psychological development are at the heart of the debate. In this article, we will look at limiting time spent in front of a screen to promote balanced use, as well as the importance of exposing our little ones to the real world […]

As time goes by, our children are increasingly exposed to screens. Even toddlers are now affected. This observation should alarm parents, because such overexposure may pose risks to their children's development and well-being. This article reviews various solutions to prevent social isolation from early childhood [... ]

While digital devices have become very useful in everyday life, screen addiction is one of the harmful effects caused by their omnipresence. This situation also affects adults' mental and physical health and their social relationships. Indeed, it is almost impossible not to glance at them at least once [...]

In a hyperconnected world, screens occupy a predominant place in our lives, including those of our little ones. This article examines to what extent this omnipresence affects children's brain development, particularly regarding preadolescents' social and emotional skills. It also aims to inform parents about the effects [...]

The advent of digital technologies has profoundly changed our daily lives, particularly those of the youngest. Screen use is not without consequences for children and for the parent-child relationship. In this article, particular emphasis will be placed on passive listening and its influence on family dynamics. It also aims to inform parents about the best […].